Saturday, September 19, 2009

First time Competing

So I plan on competing in the October NPC show in Boston, and the competition is about 6 weeks away and frankly I'm scared out of my mind!!! I have been wanting this for the past year, but like most everything in my life that I've wanted, its always been just that a want. So the idea of me actually making this a reality is putting me into a constant panic attack!! I want nothing more than to get on stage and prove to myself that with hard work and self control I can accomplish anything. I just have to keep positive and keep telling myself that it will be okay, and that I can do this!! I can do this, I Can Do This, I CAN DO THIS!!!!!! and I will do this, I will get on stage and show my friends and family what I've been up to for the past few months but more importantly prove to myself that anything is possible I just have to put my mind to it and concentration.

If you believe, you can achieve!

Wednesday, September 9, 2009

Sticks and Stones

I just want to take a moment and just express my appreciation towards my friend Julie Costa, not only does she rock it out on stage, but she trains at multiple locations and is constantly on the move, but will always stop and help some one. She has been such an inspiration to me throughout my journey in fitness. I am new to competitive fitness and in October I will be doing my first show, and I am SUPER excited about, because ever since I saw my friend meg compete last year, I just kept thinking to myself "I can do that" and I can and I will. And its will the extreme help of Julie, she has been there to answer my questions about diet, exercise, different shows, and anything I need to know the answer to. I just can't even begin to express how much of an impact she's had on me and it's people like her that keep me motivated and grounded enough to realize that I can accomplish my goals, but I'm gonna have to do the foot work and hard work does pay off.

So thank you Julie, you truly are a genuine person, and for that I am grateful!!!

Tuesday, September 1, 2009


Okay so it is officially September meaning that fall is here and soon it will be winter ( booo!!) but it will also mean the holidays!! I love the holidays, I'm such a kid at heart I love christmas and everything christmas, trees, decorations, gifts, hot chocolate, cheesy romantic movies!! ahhh It's good to be nostalgic. But what september really means to me is competition season! and getting organized and getting things accomplished! I have so really big goals for myself and I just feel like now is the right time to go after them.

Some of my goals are

-Compete in the FAP New York and NPC Boston fitness competition ( I have the best theme!! you have to come and watch to see what it is)
-work the Arnold Expo in March of 2010
-get certified in personal training
-get headshots done and get back into the acting and dance world

I have big dreams for me and my future, and I won't stop until I succeed and even then I'll probably get new goals to achieve! I love to challenge myself and try out new things. I am constantly seeking experience and knowledge, you can never know too much! and I love to learn, learn about everything and anything! I am a HUGE nerd but I love it!

So today I start really killing it in everything that I do and I must stay focused and never give up!!