Monday, June 22, 2009

Box office gold!

Food, Inc. a new documentary exposing how the US manufactures the food industry and everything about profit not health!

It's about time that all of this information was brought to light for the public and that just because there is a USDA stamp of "approval" doesn't mean shit after all!!

I encourage EVERYONE to go see this movie and PLEASE PLEASE PLEASE don't be fouled by the food industry! It's all a ploy to make money and they don't care if they kill people while doing so!! it's cheaper to send some one to the hospital than it is to stop production for the day! what kind of bull shit is that!

Tuesday, June 16, 2009

Diets, detox, cleanse, BULLSHIT!!

I'm so tired of hearing about people going on these "cleanses" with all the hoopla saying "it's soo good for you're body, it detoxes your entire system from toxins blah blah blah"

Sorry to break it down for you but it's all garbage!!! the ONLY process that truly cleans your system out is what a person goes through right before a colonoscope! and I know NO ONE in their 20s is gonna want to go through that.

Seriously girls smarten up!!! There's no quick fix to loosing weight or getting into shape and having that nice tone tight body. You can't take a pill, you can't cut out whole food groups (the no carb diet!! give me a break!!) And any of those fad diets that only last" 7 days" and you loose up to 7-10lbs, well it's all water weight and the second you put real food back in your system, all the weight comes flooding back tenfold!!!

The only TRUE way to loose weight and keep the weight off is exercise and having a well balanced life style. I say lifestyle and not diet is because you HAVE to to be dedicated in changing your whole way of eating. You can't just eat healthy for a month and go back to how you were before, because obviously how you were before, well didn't work out so well in the first place! so why of earth would you want to go back. You must change your lifestyle and what you eat and how you view your food in order for weight loss to be successful.

Also, if you have a goal weight in mind, it is NOT going to happen in a month!! So many young girls and guys, but lets get real, mostly girls want to be bathing suit ready in a month and it AIN'T gonna happen.

The truth hurts and whats gonna hurt even more is saying goodbye to pizza, and huge pasta bowls and anything else that is carb and fat heavy!! Person must learn to love veggies and fruits and whole grains and lean protein!!! trust me it sounds scary but once you live a life of unprocessed foods and go ALL NATURAL you will never find those once desired foods even appeasing anymore!

So remembered all you 20 somethings and up, you not going to starve your way to your goal weight, nor will you take some pill to get there! you'll only end up there if you change your lifestyle and start EXERCISING DAMMIT!!!!

Friday, June 12, 2009

Don't believe the Hype

So yes I work at Whole Foods, but NO I am not a dirty hippie, but I am a food snob!!! I am completely vegan but also hate processed food or food that requires a chemistry degree to understand.!! I read labels, research ingredients and I ask more questions than some one wants to answer!!!

but you know what, I'm okay with it because I know what I'm eating.

But what kills me is that the public out there has NO FREAKING CLUE to what is going on with the food industry and will read a "Fat Free" label and buy it right up!!!

Well let me clear just one thing up for you today, because If I throw everything at once at you, not only will you get hit in the head with information but you'll probably go into system overload!!!!

Cholesterol, there are many misconceptions on the matter and the label "Cholesterol Free" is put on certain products just to help sell the product.

Cholesterol is a steroid found in cell membranes, it is essential for building and maintaining cell membranes. YOU NEED CHOLESTEROL!!!!! YOU CAN NOT LIVE WITH OUT IT!!

HOWEVER, the human body natural produces the steroid, a bulk of it comes from the liver, there for in a nut shell no one truly needs to eat any product that contains cholesterol because like with anything too much of one thing turns into a bad thing.

all animals products will contain cholesterol in there products because it comes the fat of animals, such products are poultry, beef, fish, egg,and cheese. and American being the meat eaters that we are, suffer from high blood pressure and cholesterol due to the fact that you WAY TO MUCH MEAT!!!


so next time you see a box that says cholesterol free, don't be a propaganda fool!!! smarter up and freaking read ingredients and labels, and if you can't fucking understand the ingredients don't fucking buy it!! GET REAL!!! there should never be an ingredient found in you're food that was made in a science lab! we're not test subjects we're humans and should only eat natural food and NO NATURAL FOOD DOES NOT MEAN IT'S MADE FROM STICKS AND GRASS!! like most americans think, all it means is that not science made.


okay, thats it I can't stand this anymore I need to shut up before I go off the deep end

Thursday, June 11, 2009

Rip off

So I won tickets on the radio to go see No Doubt, and I was stoked!! I mean who ACTUALLY wins on the radio?!?! I remember when I was like 12 or 13 and getting my parents to try and win NSYNC or Backstreet Boys tickets and couldn't EVER get through. Well here I am it's like 9am and I'm like what the hell just try what have ya got to loose!!!

Well fast forward to a week later when I get the tickets in, I open up the the envelope to find out the tickets I had won also are the cheapest tickets available!!!! WTF?!?!? seriously radio?? you're gonna give away free tickets of the cheapest/suckiest seats available when there are still decent tickets on sale??

Lame award goes to WFNX radio today!!!!!